Prea cald ca să mai gândim limpede. Ce face căldura cu somnul, nervii și sănătatea noastră mintală

High temperatures can lead to irritability, sleep disturbances, and decreased concentration, particularly affecting those with mental health issues. Research indicates that heat-related deaths in Romania significantly increased in 2025, with older adults being the most affected. The urban heat island effect exacerbates discomfort, impacting sleep quality and work productivity. Heat can also worsen existing mental health conditions, as certain medications may lower tolerance to high temperatures. Overall, the effects of heat on mental health and productivity are concerning and require further investigation.