Creatină, pudre proteice și steroizi la adolescenți. Avertismentul medicului Bogdan Pascu pentru tinerii care vor să aibă mușchi ca influencerii

Adolescents increasingly seek muscle development influenced by social media, prompting warnings from pediatric endocrinologist Bogdan Pascu about the risks of supplements and improper training. While strength training can be beneficial when age-appropriate and supervised, excessive weights and poor technique pose risks. Hormonal changes during adolescence naturally affect muscle growth, leading to varied development among peers without indicating health issues.