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Conticazino specialists warn against the impulse to recover losses in gambling, which often leads to greater losses. This behavior, known as loss chasing, stems from emotional responses rather than rational decision-making. After a loss, players may increase their bets and shorten their decision-making time, deviating from their pre-set budgets. Taking a break after a loss is crucial, as it allows for clearer thinking before deciding to play again. Setting deposit limits in advance is also essential, as reducing limits has immediate effects while increasing them can take time. Players can also enjoy free spins without risking their own money, emphasizing that gambling should remain a form of entertainment.