observatornews.ro/eveniment/cum-impunem-limite-per

The article discusses how to set boundaries with energy-draining individuals without causing conflict. Psychologist Olivia Petre explains that recognizing harmful behaviors is crucial for maintaining emotional and physical well-being. She emphasizes the importance of understanding personal triggers and the impact of past experiences on current interactions. Effective communication is key; individuals should provide specific, non-accusatory feedback about behaviors that affect them negatively. Establishing a mutual understanding can lead to healthier relationships and a sense of psychological safety.