economedia.ro/munca-la-birou-si-durerile-care-devi

Prolonged sitting at work can lead to various health issues, including musculoskeletal pain and increased risk of chronic diseases. Employers face productivity losses and higher medical costs due to sedentary lifestyles. The WHO emphasizes the need for physical activity and reducing sedentary time. Ergonomic workspace design, active breaks, and adjustable desks are recommended to mitigate these risks. Companies should prioritize employee health through preventive measures and create a supportive work environment to enhance overall well-being and productivity.