observatornews.ro/economic/cat-ne-costa-postul-cra

As the Christmas fast approaches, people are replacing meat and dairy with plant-based foods, impacting their budgets. Markets offer affordable options like legumes, while restaurants have introduced vegan dishes priced between 30 and 60 lei. Common purchases include rice, beans, lentils, and chickpeas, which are relatively inexpensive. This fasting period can promote health benefits, but nutritionists warn against overconsumption of processed foods to avoid weight gain.