www.stiripesurse.ro/cum-ne-protejam-inima-de-infar

Dr. Liviu Şerbănoiu emphasizes the importance of physical activity for heart health, stating that while the heart needs rest, it should not be sedentary. He explains that exercise keeps the heart active and adaptable, unlike constant stress, which can lead to serious health risks. Following a heart attack, patients enter a high-risk category, and while many recognize the seriousness of their condition, they often downplay it over time. He advocates for gradual lifestyle changes rather than drastic ones, encouraging patients to adopt small, manageable steps towards better health.