Copilul nu a consumat zahăr niciodată? Mihaela Bilic spune ce se poate întâmpla când părinții strâng prea tare șurubul

Mihaela Bilic emphasizes that food should not be a battleground for parents, advocating for moderation rather than strict restrictions on children's diets. She warns that excessive control can lead to unhealthy relationships with food, where children may eat in secret or develop eating disorders. Bilic argues that occasional indulgence, like having cake at a birthday party, should not be viewed as a crisis. Instead, she promotes a balanced approach to nutrition, highlighting that the quantity and frequency of sugary foods matter more than outright bans. Ultimately, her message is clear: moderation is key, as 'the dose makes the poison.'