Un studiu arată că prea mult timp în fața televizorului ar putea, într-adevăr, să îți afecteze creierul

A study indicates that excessive television watching negatively impacts brain health, particularly in middle-aged men. Unlike sedentary office work, which involves cognitive engagement, prolonged TV viewing is linked to reduced brain volume and increased lesions associated with cognitive decline. The research followed over 1,700 adults for nearly 24 years, revealing that men who frequently watched TV had smaller brain regions vulnerable to Alzheimer's. The study highlights differences in sedentary behavior between genders and suggests that mental engagement during work may foster cognitive resilience. Limitations include reliance on self-reported data and the inability to establish direct causation.