Tot mai mulți oameni aleg ChatGPT în locul terapiei. Experții avertizează asupra riscurilor

The use of AI, particularly ChatGPT, for emotional support and decision-making is increasingly common among young people. Studies show that many turn to AI for mental health information and validation. Psychologists note that while AI offers immediate empathy, it lacks the depth of human connection necessary for true therapeutic change. They caution that reliance on AI for validation can distort one's perception of reality. Ultimately, while AI can assist in organizing thoughts and providing initial support, it should not replace professional therapy for ongoing emotional issues.