Tipul de cafea asociat cu o îmbătrânire biologică mai lentă. Ce au descoperit cercetătorii despre cafeaua instant și la filtru

A study involving nearly 50,000 participants suggests that filter coffee may be linked to slower biological aging compared to instant coffee. Researchers analyzed cellular and biochemical markers, finding that filter coffee drinkers had longer telomeres and lower estimated biological age. The study utilized data from the UK Biobank, focusing on telomere length and other indicators to estimate biological age. While the differences were modest, those consuming instant coffee showed slightly higher biological age estimates. Factors like inflammation were considered, but the exact reasons for the differences remain unclear. Further research is needed to confirm these findings and explore the impact of coffee type on aging.