Studiu. Activitățile culturale încetinesc îmbătrânirea. Muzeele și spectacolele pot avea efecte comparabile cu sportul – Aleph News

A study in England reveals that cultural activities are linked to a younger biological age. Individuals who frequently attend theaters, museums, or concerts age more slowly than those who do not. Researchers attribute these benefits to brain stimulation, emotional engagement, and social life. Participants over 50 who engage in such activities at least every few months have a biological age approximately three years younger. The study compared cultural participation with health indicators like muscle strength and blood pressure, finding cultural engagement offers benefits similar to regular physical activity, thus slowing aging.