STUDIU: 45% dintre angajații români se confruntă cu oboseală cronică provocată sau agravată de muncă

Nearly half of Romanian employees experience work-related burnout, with 45% affected compared to 37% in the EU. A study reveals that time pressure and overload are significant issues, affecting 40% of workers. Many fear that disclosing mental health struggles could harm their careers. High performers often hide exhaustion signs, leading to serious issues like anxiety and insomnia. Early signs include persistent fatigue and irritability. To prevent burnout, clear priorities, realistic workloads, and open discussions about difficulties are essential. The WHO defines burnout as a work-related phenomenon linked to chronic stress, not a medical diagnosis.