Singurătatea și izolarea socială pot „fura” până la 6 ani de viață

A recent study reveals that loneliness and social isolation significantly reduce healthy life years, affecting men and women differently. The research indicates an average loss of six years of healthy life due to these factors, with stronger impacts on mental health. Women experience more years of poor physical and mental health due to loneliness, while men are more affected by social isolation. Maintaining a healthy lifestyle can mitigate some negative effects, but it does not fully counteract the impact of loneliness. The study highlights the importance of emotional connections for women and social interactions for men in relation to their mental well-being.