Semnal de alarmă în cuplu. Ce este phubbing-ul și cum se combate

Recent research highlights the impact of digital privacy and phone use on couples, revealing issues like phubbing and technoference. The study found that partners spend 27% of their time together on their phones, leading to lower relationship satisfaction and higher depression levels, particularly among women. Open discussions about online sharing and setting clear social media rules can help alleviate tensions. Couples are encouraged to respect each other's digital boundaries and consider counseling if disagreements persist.