Secretul longevității poate fi mai simplu decât crezi. La 117 ani, Ethel Caterham, cea mai vârstnică persoană în viață din lume, spune ce reguli respectă în viața de zi cu zi – Aleph News

Ethel Caterham, the world's oldest living person at 117, attributes her longevity to avoiding conflicts and pursuing her passions. Born in 1909, she has experienced significant historical events and remained active throughout her life. Her story emphasizes the importance of lifestyle choices over complex anti-aging methods. Caterham's perspective highlights enjoying life and maintaining curiosity as key to longevity, rather than strict diets or treatments. As people increasingly seek ways to slow aging, her approach serves as a reminder that quality of life matters just as much as longevity.