Secretele celui „de-al doilea creier” al omului. Se află acolo unde puțini s-ar aștepta, are sute de milioane de neuroni și de el depinde fericirea noastră

The human body contains a "second brain" located in the gut, which has more neurons than the spinal cord. This enteric nervous system plays a crucial role in digestion and emotional well-being. It communicates with the brain and produces significant amounts of serotonin, influencing mood and health. The gut's microbiome is essential for nutrient absorption and overall health, affecting both physical and mental states. Recent studies suggest that gut health can impact children's mental health, linking specific gut bacteria to anxiety and depression. Improving gut microbiota has shown positive effects on mental health in both children and adults.