Rutina simplă de skincare de care adolescenții chiar au nevoie / Cinci sfaturi de la dermatologi

Social media has set unrealistic beauty standards for teens, leading to complicated skincare routines. Dermatologists emphasize that a simple regimen is often sufficient and that many skin issues during adolescence are normal and hormone-related. They advise against excessive use of products and recommend consulting a dermatologist for severe acne. Proper shaving techniques are also important for boys to avoid skin irritation. Overall, maintaining a balanced lifestyle, including good sleep and diet, is crucial for skin health.