Privitul excesiv la televizor poate afecta sănătatea creierului

Research indicates that frequent television viewing in middle age correlates with reduced brain volume in areas linked to language and cognition. Conversely, sedentary work is associated with healthier brain parameters. The study, involving over 1,700 participants, found that those who watched TV 'very often' exhibited lower brain volume and increased white matter hyperintensities, which are linked to cognitive decline. However, the study does not establish a direct causal relationship. Experts suggest balancing screen time with physical activity and cognitive engagement to mitigate risks of dementia. Dr. Leana Wen emphasizes moderation in screen use while maintaining social interactions and a healthy lifestyle.