Postul Sfintei Mării 2026: Ce este interzis să faci în cele 14 zile de post

The Dormition of the Mother of God Fast is a significant period in the Orthodox calendar, focusing on spiritual and physical preparation for the feast of the Virgin Mary. It lasts from August 1 to August 14, encouraging believers to engage in prayer, forgiveness, and moderation. During this time, the consumption of animal products is prohibited, with fish allowed only on specific feast days. The fast emphasizes inner reflection and reconciliation with oneself and others, promoting good deeds and community support. While not all believers are required to fast, those with health concerns are advised to seek guidance from spiritual leaders. The essence of the fast lies in spiritual growth rather than strict dietary rules.