(P) Cât timp ar trebui să țină, de fapt, o saltea și cum îi prelungești durata de viață

Many people keep their mattresses longer than recommended, often beyond their effective lifespan. Experts suggest replacing mattresses every 7-10 years, depending on material quality and usage. Signs of wear include visible sagging, squeaking, and waking up with pain. Simple habits like rotating the mattress and using a protective cover can extend its life. However, when structural degradation occurs, investing in a new mattress is essential for quality sleep.