Monica Anghel a devenit instructor de fitness și are o dietă specială. Ce consumă zilnic

Monica Anghel has undergone a significant physical transformation, losing around 40 kilograms and adopting a healthier lifestyle. She has become a fitness instructor and emphasizes the importance of maintaining her weight through exercise and a balanced diet. Her meals focus on simple foods like meat, fish, eggs, and vegetables, with salads being a staple. Anghel is mindful of portion sizes and occasionally indulges in sweets, preferring natural options. She also prepares quick salads on busy days, ensuring she stays on track with her healthy eating habits.