Mirabela Grădinaru, mesaj de Ziua Mondială a Sănătății Mintale: „A cere ajutor nu este un semn de slăbiciune, este un act de curaj”

Mirabela Grădinaru emphasized the importance of emotional support and empathy on World Mental Health Day, urging people to seek help during tough times. She highlighted that struggles often remain hidden behind smiles and encouraged open discussions about mental health without shame. Grădinaru called for greater empathy in relationships, advocating for simple gestures like listening and asking how someone feels. She stressed the need for a supportive environment for children and adolescents to express their emotions safely. Ultimately, she urged society to treat mental health with understanding rather than stigma, reminding everyone that a simple offer of support can make a significant difference.