Mierea naturală, recomandată cu moderație. Cât costă un kilogram și cum alegem sortimentul potrivit

Natural honey can aid in fighting seasonal illnesses, but it should be consumed in moderation. Different types of honey offer various health benefits, such as linden honey for respiratory issues and manna honey for immune support. It's essential to choose honey from reliable sources and to consume it properly, avoiding hot liquids that can degrade its quality. Prices vary, with acacia honey costing around 55 lei per kilogram and linden or rapeseed honey about 40 lei. Experts recommend a teaspoon daily for health benefits, emphasizing that honey is not a substitute for medical treatment.