Material o ducem mai bine decât oricând. Dar de ce ne simțim tot mai rău? / Psiholog: „Ne comparăm cu ceilalți într-o manieră care ne consumă emoțional” /”Persoanele care-și exprimă constant furia nu par să devină mai fericite”

Despite unprecedented material comfort, many people report feelings of anxiety, loneliness, and dissatisfaction. Psychologist Cristian Grigore explains that historical improvements in life quality have not translated into psychological well-being. He emphasizes the importance of personal responsibility in addressing these feelings, suggesting that many attribute their struggles to external factors rather than looking inward. Grigore notes that expressing anger and frustration online does not lead to increased happiness, but rather reinforces negative emotions.