INTERVIU. Cum afectează tehnologia relațiile adolescenților? O psihoterapeută trage un semnal de alarmă: „Nu mai putem proiecta întreaga responsabilitate asupra copilului sau a părintelui”

Psychotherapist Cătălina Dumitrescu discusses the impact of technology on adolescent relationships, emphasizing the importance of managing screen time and emotional regulation. She highlights that boredom can foster creativity and self-regulation, while excessive screen use can hinder these skills. Dumitrescu argues that the quality of online interactions matters more than the quantity of screen time, as meaningful connections can still be formed digitally. However, she warns that screens often replace essential real-life experiences, affecting children's emotional development and relationships with peers and parents. Establishing boundaries is crucial for healthy psychological growth, and parents must also manage their own emotions to support their children effectively.