Ingredientul numit și "aurul verii" pe care poți să îl adaugi în cafea dimineața. Cum își protejează stomacul • Newsweek România

Coconut oil, known as 'summer gold', can enhance morning coffee by providing a creamy texture and energy boost while protecting the stomach. Its medium-chain triglycerides help slow down coffee absorption, making it gentler on the stomach, especially for those sensitive to coffee's acidity. This ingredient is increasingly popular not only in coffee but also in various dishes due to its pleasant flavor. However, moderation is advised due to its high saturated fat content, and individual tolerance may vary.