Începerea anului școlar și problema ghiozdanului prea greu pentru elevii de gimnaziu. Semnele pe care părinții nu trebuie să le ignore

As the school year begins, many parents worry about the heavy backpacks carried by middle school students. Experts warn that overloaded backpacks can strain children's bodies, leading to potential health issues. Signs of excessive weight include poor posture and discomfort from straps. While a common guideline suggests backpacks should weigh 10-15% of a child's body weight, individual differences make it hard to set a universal limit. Parents can help by regularly checking the contents of their child's backpack and removing unnecessary items. Choosing well-designed backpacks with padded straps and considering lighter alternatives can also alleviate the burden.