Gustările încep să înlocuiască mesele clasice

The State of Snacking 2026 report highlights a shift towards snacking over traditional meals due to modern lifestyles. More people are eating when they can rather than at set times, influenced by remote work and delivery services. Snacks like protein bars and drinks are becoming preferred choices, especially among young Americans who find them less stressful than meal preparation. However, the trend raises concerns about constant snacking being marketed as wellness. In Romania, despite low obesity rates, physical activity levels are alarmingly low, with over 60% of the population not engaging in any sports.