Goana după validare ne îngroapă în datorii. De ce facem rate pentru imagine, explică psihologul Irina Păun

The pursuit of validation through social media often leads individuals to incur debts for status symbols, impacting mental health. Psychologist Irina Păun discusses the pressures of comparison and financial risks associated with seeking approval. She emphasizes the importance of recognizing when the need for validation becomes detrimental, suggesting that individuals should focus on authenticity and meaningful relationships rather than material possessions. Păun warns that social media can distort perceptions of self-worth, leading to anxiety and depression if individuals fail to understand the underlying issues.