Goana după proteine a ajuns şi în şcoli. Ce mănâncă liceenii în locul sandvişurilor

High school students are shifting from traditional sandwiches to protein-rich snacks like bars and puddings. Many students prepare their own meals to save time and maintain a balanced diet, while others prefer to buy snacks with pocket money. Nutritionists recommend homemade lunches for healthier options, emphasizing whole grain bread and vegetables. Over 20% of high schoolers receive regular pocket money from their families.