FOTO Ștefan Bănică Jr arată la 58 de ani ca în tinerețe. Care e secretul artistului? Mănâncă orice • Newsweek România

At 58, Ștefan Bănică Jr maintains impressive health through balanced eating and regular exercise. He emphasizes moderation over strict diets, believing in long-term healthy habits. Bănică Jr highlights the importance of balancing professional responsibilities with personal life and health, drawing inspiration from his father's wisdom. He advocates for a natural diet and self-acceptance, asserting that true well-being comes from equilibrium in all aspects of life.