FOTO Andreea Esca a slăbit spectaculos, 9 kg în 2 luni, la 53 de ani. Care e secretul siluetei vedetei? • Newsweek România

Andreea Esca, a prominent TV presenter, has lost 9 kg in two months at the age of 53 by adjusting her diet and maintaining an active lifestyle. She reduced carbohydrate intake and engages in regular physical activity, avoiding alcohol and smoking. Esca emphasizes the importance of food combinations and portion control to prevent weight regain. She believes that a healthy life is about feeling good and enjoying daily activities, rather than strictly adhering to diets.