Exfolierea pielii: cum se face corect și cât de des este recomandată

Exfoliation is essential for skin care, especially in autumn when skin may feel different. It involves removing dead skin cells to improve texture and brightness. The frequency of exfoliation varies based on skin type and product used. There are two main types: mechanical and chemical exfoliants. Proper cleansing before exfoliation is crucial, followed by gentle application of the exfoliant. After exfoliating, hydration is necessary to maintain skin health. Signs that you may need exfoliation include dullness and rough texture, but over-exfoliation can lead to irritation. A balanced routine is key, especially in changing seasons.