Elevii, cocoșați de ghiozdanele prea grele. Cât ar trebui să cântărească, de fapt: Regula pentru părinți

The way students carry their backpacks is crucial, alongside their weight. In Romania, regulations state that a backpack's weight should not exceed 10% of a child's body weight. Proper backpack design, such as padded straps and a reinforced back, is essential to prevent back pain. Students should wear backpacks on both shoulders and keep heavier items close to their back. It's advised to only carry necessary books and utilize school lockers when available. Adhering to weight limits can help prevent injuries, especially since children's spines are still developing.