Dr. Niculăescu: „Nu ne îngrășăm de la sarmale. Problema e pâinea albă”

Many people struggle to change their eating habits despite knowing how to lose weight, as emotional issues often underlie their relationship with food. Dr. Ion Niculăescu emphasizes that the first step should be identifying the reasons behind overeating rather than immediately starting a diet. He works with patients to uncover the emotions and situations that trigger binge eating episodes.