Distrugem prieteniile prin prea mult efort? De ce trebuie să luăm o pauză? Avertismentul psihologilor • Newsweek România

Psychologists warn that excessive effort in friendships can turn them into obligations, leading to distance. A healthy friendship requires periods of inactivity. The term 'Friendflation' describes how friendships are treated like projects needing constant maintenance. Social media amplifies pressure to meet high expectations, making simple interactions feel inadequate. True friendships can endure silence and do not require constant validation or reciprocation.