Dieta lui Lili Sandu. Cum se menține în formă prezentatoarea de la Pro TV, la 47 de ani

Lili Sandu shares her disciplined routine for maintaining her figure at 47, emphasizing the importance of exercise, nutrition, hydration, and sleep. She incorporates daily workouts, often running when she can't make it to the gym, and prioritizes a healthy diet. Her mornings start early, around 5:45 AM, allowing her to prepare for her live show and manage her family responsibilities. Sandu's commitment extends to weekends, where she maintains her early rising schedule, highlighting her dedication to a healthy lifestyle.