Depresia de vară există și poate fi la fel de gravă ca cea din sezonul rece. Ce spun specialiștii

Seasonal depression is now also occurring in summer, influenced by heat waves and tropical nights. This condition, typically linked to winter, can manifest with severe symptoms during hot months. A recent study indicates that summer seasonal affective disorder affects about 0.57% of the global population, compared to 5% for winter. Extreme temperatures can lead to symptoms like sadness, insomnia, and anxiety. Experts recommend maintaining a daily routine and consulting a specialist if symptoms persist. Mental health issues are on the rise globally, with 1.2 billion people affected in 2023, marking a significant increase since 1990.