De la burnout la „vreau să demonstrez că pot”: cine sunt oamenii care au ales 10 zile de stres bun pe Via Transilvanica. Primele tipologii identificate în studiul MedLife

MedLife's observational study on Via Transilvanica reveals participants seek change and reconnection through a 10-day walking challenge. The study identifies six participant types, highlighting motivations beyond adventure, such as escaping routine and stress. Participants experience a 'good stress' that fosters adaptation and well-being. The project aims to understand the long-term benefits of this physical challenge on health and resilience.