De ce nu este bine să umpli frigiderul până la refuz. Detaliul pe care mulți îl ignoră

Overloading a refrigerator can hinder proper air circulation, leading to uneven temperatures and faster spoilage of food. Experts recommend maintaining space between items, especially near ventilation areas, to ensure efficient cooling. A well-organized fridge should be about two-thirds full, allowing for air flow while preventing food waste. Regular checks on expiration dates are also advised to keep food fresh.