De ce îi doare burta când începe școala: legătura dintre stres, intestin și imunitate la copii

The transition back to school can induce stress in children, affecting both their mental and physical health. This stress can manifest as digestive issues due to the gut-brain connection. Maintaining a balanced gut microbiome is crucial for immunity and overall well-being. Young children are particularly vulnerable to stress-related digestive problems when adapting to new environments like school. As children grow, stress shifts towards academic pressures, impacting their mental health and cognitive function. Parents can support their children by ensuring proper nutrition, sleep hygiene, emotional validation, and physical activity, fostering resilience against stress.