De ce apar firele albe mai repede la bruneți. Mineralul despre care Dr. Cezar spune că are un rol important

Dr. Cezar discusses why brunettes may gray faster than blondes, linking it to pigment requirements and copper's role in hair pigmentation. He explains that darker hair needs more pigment, which requires more copper, leading to a higher demand for this mineral. Modern diets, which often lack organ meats rich in copper, may contribute to insufficient copper levels. While diet plays a role, genetics and aging are significant factors in graying hair. Supplements should not be taken without professional advice, as graying is not solely a sign of copper deficiency.