Cum se spală fructele și legumele pentru a elimina pesticidele. Ce produse se păstrează în frigider și care la temperatura camerei

Fruits and vegetables can quickly lose freshness if not stored properly. Some should be kept at room temperature, while others require refrigeration. Washing before consumption helps remove impurities and pesticide residues. Experts recommend washing fruits and vegetables under running water for 20-30 seconds, using a brush for firm-skinned produce. Soap or detergents should not be used, as they can leave harmful residues. Proper storage conditions are crucial for maintaining quality and reducing food waste. Not all produce benefits from refrigeration; some items, like bananas and tomatoes, should be kept at room temperature until ripe. After ripening, certain fruits can be refrigerated to prolong freshness.