Cum să te bronzezi sănătos. Ce greșeli trebuie să eviți • Newsweek România

Proper sun exposure is crucial to avoid skin damage and premature aging. Using sunscreen correctly, understanding UV indices, and avoiding tanning beds are essential for safe tanning. It's important to apply sunscreen generously and reapply regularly, even under umbrellas or on cloudy days. Medications can increase sun sensitivity, and immediate care is necessary for sunburns.