Cum influențează consumul de zahăr din copilărie riscul de anxietate la maturitate: studiu realizat pe 45.000 de persoane

A study involving over 45,000 individuals indicates that lower sugar consumption during the first 1,000 days of life is linked to a 33% reduced risk of anxiety in adulthood. Researchers found that those exposed to sugar rationing during early life showed significant differences in sweet food preferences and mental health. The study highlights the long-term impact of early nutrition on brain development and mental well-being. Despite increased sugar intake after rationing ended, the effects of early dietary restrictions persisted, suggesting a crucial role of the first 1,000 days in shaping mental health outcomes.