Cristina Șișcanu, dezvăluiri despre oboseala psihică: „Să odihnești mintea e mai greu”

Cristina Șișcanu took a break from her professional duties to focus on household chores, seeking mental relaxation through physical exertion. She shared her experience on social media, emphasizing the importance of recognizing emotional fatigue. Cristina highlighted that while physical tiredness can be alleviated with rest, mental exhaustion is often more insidious and harder to detect. She encouraged her followers to pay attention to their mental well-being and consider taking breaks when feeling overwhelmed.