Comoara de toamnă a românilor! Mihaela Bilic spune că are de două ori mai multă vitamina C și de până la 10 ori mai mult beta-caroten decât ardeiul verde

Nutritionist Mihaela Bilic emphasizes the benefits of gogoșar, a type of bell pepper popular in the Balkans, encouraging its use beyond pickling. She highlights its nutritional advantages, including high vitamin C and beta-carotene content, and suggests incorporating it into various dishes like soups and salads. Gogoșar can be eaten raw, grilled, or baked, and is praised for its juicy texture. Bilic advises that it is low in calories and beneficial for skin and immunity, making it suitable for all, including children. She urges Romanians to enjoy gogoșar while it's in season before it is primarily available as pickled.