Cercetătorii au găsit cele 2 vârste la care organismul îmbătrânește brusc. Crește riscul de îmbolnăvire • Newsweek România

A recent study from Stanford Medicine identifies two critical ages, around 44 and 60, when biological aging accelerates significantly. Researchers observed dramatic changes in the abundance of various molecules and microbes in individuals aged 25 to 75. These shifts correlate with increased risks of age-related diseases, such as cardiovascular issues and immune function decline. The study highlights that these changes are not gradual but occur abruptly, suggesting a need for heightened health awareness during these ages. Factors influencing these changes may include lifestyle choices, prompting recommendations for increased physical activity and reduced alcohol consumption to mitigate health risks.