Ce se întâmplă în mintea adolescenților care nu se mai desprind de TikTok și Reels. Explicația psihologului

Adolescents using TikTok and Instagram Reels excessively may struggle with school pressures and long-term goals, according to a study. Psychologist Olga Ghițac highlights signs of problematic use and suggests gradual interventions for parents. She emphasizes the importance of replacing screen time with engaging activities and fostering a healthy relationship with technology. Ghițac advises parents to model balanced tech use and allow their children to experience boredom, which can help them cope with challenges. If excessive use persists, seeking professional help may be necessary to address underlying issues.